Needing something to encourage you? To allow yourself to release your anxieties? To give you a moment to step back and simply free your mind? This meditative exploration (event recording) invites you to let go of what’s holding you back – the projections of your mind, the illusions you believe and the noises that disturb you. Thoughts encapsulate the mind, making you forget what is real – that nothing is happening. So, in this episode, you are invited to gently let go.
This guided meditation was a… guided meditation during a live event, about the nature of focus and devotion. Relax into the invitation to be present, and devote yourself to the truth of what is, in this moment.